VALERIA SWEET

A lot of people will look at the results of abs and think they need to work out more. Workout is definitely a part of it, but that’s just...

Happiness is within you. Happiness doesn’t come from experiences, it doesn’t come from people, it doesn’t come from things. Yes, everything

Maybe it's a bit unconventional, but consider that balanced life doesn't mean doing everything equal amount, but instead prioritizing the...

Whatever we are a part of genetically shouldn't hold us back. It shouldn't keep us in the past. It's our history, yes, and we should know it