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Now Let's Celebrate!

Video Transcript: Celebrate how much you’ve just done and where you’re going. Self care, massage, nice staycation, restaurant outing, uninterrupted time in a tub, with a book, seeing friends or your significant other, with some non-alcoholic bubbly or mocktail. Make it something pleasurable, grand, luxurious, and something that won’t sabotage your progress. Make it something you don’t do every day.

 

And do it today! Celebrate your wins in the now!

In Conclusion
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